More than physical...
Often entry to yoga is through the physical, yet yoga as a practice brings you on your unique journey of exploration, connection to the body and breath, inner nourishment, slowing the pace and ultimate acceptance of who and where you are.
The gift that continues to give, weekly classes allow you to start, develop and deepen your yoga journey.
Come to a space where you can park all the external noise at the door, move your body and learn to become comfortable in silence and stillness.
The internal space you create through yoga will positively ripple out into all aspects of your life.
Yoga Classes & Events
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Beginner Yoga
Book a ClassIf you are new to yoga or would like to revisit the fundamentals of yoga this is the class for you. We explore breathwork, meditation and yoga poses.
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Advanced Beginner Yoga
Book a ClassThis class allows you to build on the fundamentals of yoga and is a space for you to develop and deepen your practice.
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YIN Yoga
Learn MoreA powerful practice focusing on feeling, stillness and time. Quiet the external noise and busyness as you connect deeply inwards and nourish your body, mind and soul.
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Sunday Morning Flow
Learn MoreSunday morning flows are for community, connection, space to reset and simply be. A gentle yoga flow is followed by tea/ coffee & treats and chats with like minded souls. A wholesome and nourishing morning.
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1:1 Yoga
Book 1:1 YogaThis is for you if you would like to commence your yoga journey but prefer to have a grasp of the fundamentals prior to attending a group class, if you are recovering from injury or would like to work on a specific area of practice.
Hi, I'm Roisin ...
"My aim in all of my classes is to hold you in space safely for the duration and guide you to move, connect and feel into your body, into that space where your authentic self resides.
To hold you in a space where you can still and silence the mind and body and feel."
What People Say About My Yoga Classes...
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“Thank you Roisin, the space you create and hold is really something special, I’m very grateful to you and the practice you share”
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"Thank you, you have no idea how much I am gaining from your classes, way beyond the physical benefits, I’m using some of your advice around the breath on difficult days at work too, I love it”
-T
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“Thoroughly enjoying your classes, you really are a fabulous yoga teacher!”
- C