A individually tailored, 4 week 1:1 programme to support you in connecting with your inner medicine and live with more ease, flow and joy.

Rest and support your energy system with a reiki treatment to help to rebalance, restore energy levels and improve flow throughout your body.

Support your body's inherent ability to heal and manage challenges with reflexology. A blissful treatment using hands on treatment to stimulate acupressure points on the feet.

Are you starting on your yoga journey or looking to explore the practice more deeply? Join me on the mat where I will guide you to connect deeply to your body through movement, breath and meditation.